Ways to Protect Your Hearing This Summer
Summer is all about enjoying outdoor activities. But while enjoying some fresh air and sunshine, it can be easy to forget that some summer activities can put your hearing at risk. Using hearing protection during summer is essential for maintaining your hearing, especially in environments with increased noise, heat, and humidity.
When To Use Hearing Protection During Summer?
Things like fireworks, outdoor concerts, sporting events, or beach parties with blaring speakers can be harmful to your hearing health. Even something as routine as mowing the lawn can cause hearing damage.
Being frequently exposed to sounds above 85 decibels (dB) can damage your hearing. A lawnmower runs around 90 dB, while fireworks can shoot past 150 dB. If you need to shout over a sound to be heard, it’s a good sign that you should consider using hearing protection.
Tips for Protecting Your Hearing During Outdoor Events
Use ear protection.
Take frequent breaks.
Keep a safe distance from speakers or loud noises.
Best Types of Hearing Protection for Hot Weather
Foam Earplugs
This kind of earplug is lightweight, affordable, and a perfect option for summer hearing protection. They protect your hearing without being too bulky or warm. If you’re going to be around water, look for water-safe earplugs.
Custom Ear Plugs
Custom-molded earplugs offer superior comfort and a snug, secure fit since they are made specifically for you. These are great for staying cool and protected during extended outdoor wear and are a good option for swimmers.
Earmuffs
Although they can feel warm in the summer heat, over-the-ear earmuffs with breathable padding are available that offer high levels of hearing protection while still being comfortable in the summer.
The Importance of Protecting Your Ears When Swimming
Summer means spending a lot of time in the pool or at the beach, but getting water in your ears can lead to infections like swimmers’ ear, and over time, it can even affect your hearing. That’s why ear protection for swimming is just as important as shielding your ears from loud sounds.
After swimming, tilt your head to help any remaining water drain out, and gently clean the outside of your ear with a dry towel.
How to Protect Hearing Aids During Summer
Your hearing aids need a little extra care in the summer. Here’s how to maintain them:
Avoid Direct Sunlight: The summer heat can damage the internal components. Keep your hearing aids out of the sun or a hot car to avoid issues.
Protect Against Moisture: Humidity and sweat can lead to moisture buildup, which can cause corrosion or sound distortion. Regular cleanings help keep your devices functioning properly.
Store Properly After Use: Remove your hearing aids before swimming, showering, or any water-based activity. Keep them in their case and ensure it stays in a cool, dry place.
Check for Dirt and Debris: Be sure to clean off dust, sand, or sweat that could interfere with performance or cause discomfort.
Keep Your Ears Safe All Summer Long with Beltone South
Protecting your hearing during summer doesn’t have to be complicated, it just takes a few simple habits. There are plenty of easy ways to protect your hearing from loud noise, water, and the summer heat.
Need help finding the right summer hearing protection or caring for your hearing aids? Contact Beltone South for personalized solutions, expert advice, or to schedule a hearing test.